March 6, 2019 / Comments (0)

Women’s Wellness Experience

This unique integrated wellness experience is aimed at women in their 50’s and beyond who want to build and boost their strength, flexibility, endurance and resilience surrounded by nature and supported by a team of women who have your best interests at heart. Over the 6 days you will enjoy a cross section of outdoor activities, healthy home-made nutritious food, self-awareness workshops, lively conversation and focused sessions to help YOU live your healthiest years yet.

Activities are centered around Hiking | Flexibility | Core Strength  | Meditation | Self-Awareness Workshops | One-to One Coaching | On-Going Support | New Friends


© Photo by Tirachard Kumtanom from Pexels

Last modified: February 10, 2024

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